Anger Management: Understanding & Transforming Anger

This anger management group, previously titled Overcoming Anger, is a free group for adults 19 and over. This psychoeducational group meets in a safe group environment to discuss the costs and benefits of anger and how anger impacts our daily lives, our families and our relationships with others. This group is designed to help participants learn ways to change their behaviour and manage emotional experiences by responding more effectively and constructively to their life circumstances.

  • Location: Purpose Society, New Westminster
  • Offered as a 5-6 week group, up to 2 times per year

 

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